How to do 100 sit-ups daily for 100 consecutive days
"It's my habit of doing 100 a day!"
How I did it: I started off 30, then increased to 50. Adds up til i started to do 100. Now that ive reached 100, i can do more when i feel like it. Its in my blood to do it everyday now before i start to sweat. One of the celebs do 2000 a per day, imagine that!
Lessons & tips:
- Dont push urself too much. stop if u feel the pain. it takes time to add more counts
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