How to stop holding back
"putting my mind to one side and throwing the rest of myself in"
How I did it: i figured that fearlessness was a bit like bravery. not necessarily feeling no fear, but finding ways to manoeuver around it.
for me it was just saying yes to anything that sounded vaguely appealing, reaching out to people even if they might not reach back, being open and whole hearted about life. telling the fear to get back in its box and behave.
and not thinking too much about anything at all.
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