How to do a back tuck
"It took a long time but now I can do them whenever I want."
How I did it: I took tumbling classes and I spent an hour minimum every practice throwing back tucks by myself. It helps to start on a mat and every time you land lower the mat a little bit.
Lessons & tips: Don't be afraid of falling, it's actually hard to fall on your head. As long as you pull hard in the air you'll make it around.
