spellLock is living creating happiness for others...
Eating healthy and Excersizing...
are essentials to happiness and life’s secrets to a successful “self-being.”
To learn this early, is so beneficial!
How to eat healthily and exercise
It made me
Happy, proud 
"Mentally speaking, hard work.
Work on the mental stuff and the rest will follow"
How I did it: I changed myself from the inside out, I'm still changing myself from the inside out. It will take a lifetime, that is what life is about.
Learned about true health and nutrition.
Lessons & tips: Life is a journey, it's about the ride not the destination.
Go with the flow and don't beat yourself up for your supposed failures.
Resources: Too many to mention, different resources will help different people in different ways. We are all unique, what works for one will not work for another.
Personally speaking though, Self development gurus and their books, myself, learning about nutrition and the world, working on the spiritual side of life.
Comments:
jodiepitt has gotten 1 cheer on this entry.
-
spellLock cheered this 3 years ago
