How to learn to cook healthy vegetarian dishes
How I did it: Cooking with tofu and vegetables can be a daunting task for someone who is used to eating meats which have more flavor to them naturally. Spices are key! Play with different spices, oils, and sauces as well as different cooking styles. My favorite dish I've made so far was Mousaka. Just browse the internet for recipes or grab a few cook books and try to cook once or twice a week. Now I throw vegetarian parties once a week and I've gotten my friends into it! We do a theme each week: Italian, Asian, American... and its a great way to experiment with all the ways you can make vegetables taste!
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