How to run a mile without stopping
"Proud"
How I did it: It took me this long because I started to procrastinate this. I tried for a couple of days then just stopped trying.
I have done this in a gym setting and that helped. When you're at a gym and people around you are working out, it helps to motivate you to push the extra bit. It took me two days at the gym to be able to do this finally.
Resources: Gym
1 person found this helpful
