How to detox
It made me
Pure and Healthy 
"Wonderful! When in the right environment."
How I did it: Went on Jason Vale's Ultimate retreat in Turkey for a week.
Dranks lots of fruit & vegetable juices and fruits, did loads of exercise, cleansed my mind and got some sun!
Lessons & tips: Do it in the right environment and it's easy. I was in the med, under the summer sun, with great people, and an inspirational group leader. I didn't even realise I was detoxing and losing 10lbs in a week!
Resources: Juicemaster.com
Raw food
