How to drink more water
"Once I gave up drinking coffee, I transitioned to drinking exclusively water (very little juices or soda, if any), and have found that I have increased energy""
How I did it: I start the day by filling a large container of water. I keep it with me throughout the day, taking it with me to meetings, etc. Just having the water with me is a reminder to keep drinking.
Comments:
cava has gotten 1 cheer on this entry.
timps10 cheered this 2 years ago
