How I did it: With focusing on my own particular challenges in life head on, really ... fear yes but still doing it ... allowed me to calm down and feel strong inside. I believe my presence now is a good, solid substitute for yelling: what I mean is I can get the message across to people by staying calm and visibly confident.

Lessons & tips:

1. Understand truly what yelling means;
2. Understand what it does to those around you, in particular kids; and
3. Look people in the eye and see them.

Resources: Any challenge that life throws your way. Get out and confront your fears.

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Jul 30, 08:57PM PDT | 0 comments | 9 cheers