How to be there for my friends
How I did it: Today me and my friends went swimming. Me and the guys my age decided to go deeper. I asked one other friend, who was four years younger than me to stay back, because further the water was extremely too deep. He nodded, so we went deep. I took a look at my friend from time to time to see if he's OK, then one moment I saw him swimming towards us. At first it looked OK, but after a moment i noticed that he was struggling very hard and he was asking for help non stop. I started swimming towards him and told another friend to swim with me just in case. The younger friend grabbed on to me as if he was trying to climb on. I told him to calm down, because if he wouldn't, he would push us both down. I took him out to shallow water afterwards. Turned out that he was trying to swim to us, but he choked on water and got afraid because of the depth.
Lessons & tips: be careful and don't risk at the cost of others
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