How to have a cold shower
It made me
refreshed 
"revitalization!"
How I did it: went into the shower, as usual, at 10am. Then i remembered. So i turned the temperature all the way down to as low as it would go.
it really wasn't as bad to do as it was to think about doing.
Lessons & tips: start with a WARM shower to walk into. then once you're in, turn the temperature all the way down.
