How to quit biting my nails
"Finally after 32 years, I have nails... and now I have a nail polish fetish!"
How I did it: I decided to have acrylic nails put on to break the biting habit. I could see my nails were growing underneath and so, after about six weeks, I got the false nails removed. It was such a pleasure to actually have nails for the first time in my adult life. Seeing my hands looking 'complete' made me decide not to spoil them and I haven't bitten my nails since.
I had my first manicure last week... bliss! The only thing is that I'm getting addicted to nail products. Oh well, a small price to pay!
Resources:
- Getting false nails helped me break my subconscious nail biting habit
- I spend time now looking after my nails - this makes my achievement seem even more special
- Nailtiques Nail Protein - has helped strengthen my nails
