when I quit I had joined a support group. Whenever we met, everyone was whining and complaining about how hard it was to quit. It was so pathetic, I made a promise to myself then and there that I would not be so weak. Once I had determined in my head that “I wanted” to quit and I would not complain about doing so, I did.

I think most people who are unsuccessful in quitting do not really desire to give up their habit. You have to really want to quit, or in your case cut down, then stand firm in you decision to abstain.

Good Luck… I wish you good health and wellness.

Isn’t it the truth? Surely it is. In my mind I see you radiant with absolute joy, which is backed by life itself, as you pursue the purposes for which you came to earth. In my mind I see only huge flowing creativity, huge and unlimited joy, huge and unlimited flow, and the very voice of life itself speaking to you at every moment. I see you deserving this and i see you knowing that this is true for your life. I see you complete radiant and creative beyond limits, rolling with the very words and thoughts that come to you from the heart of life itself.thanks life
thanks god
thanks Thanksgiving turkeys
thanks santa clause
thanks rudolph
thanks easter bunnies