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How to fill a journal
How I did it: It was the very beginning of summer vacation. I was bored and strolling through Staples when I came across the notebook section. I picked up a 70-pg. notebook and a box of ballpoint pens, and went to work. I started June 24th and finished August 5. That's about 2 months. I wrote about anything and everything. Listmaking is quite fun! :D I wrote down recipes, random thoughts, things I overheard... everything. It's very good knowing you've brought something like this full circle.
Lessons & tips: Take just a moment out of your day every day or every other day to write down whatever's botheringu or on your mind. You don't have to fill up an entire page, just write it out loud.
Resources: Notebooks, ballpoint pens, patience, the conversations of others, boredom (surprisingly)