Nice beach!
I’d be pretty happy if I lived near that beach too!
How I did it: Each day, I find one small thing that fits in my hands that makes me happy. I record this on my website (www.jenniferanthony.info) so I can refer to it on days that are not so easy.
Lessons & tips: Record what makes brings you joy each day.
For an example: www.jenniferanthony.info