How to give up soda
"I gave it up cold turkey! Now I haven't had a soda for 3 weeks!"
How I did it: I did cold turkey, this is not the first time I give soda up, but I think this time it is for real. I decided to staying soda free for just a week, and then I started expanding the time.
Lessons & tips: Set you a achievable goal, if you can't say never more, say not for a while.
