How I did it: I'm not a dancer who goes by any choreography. So, I don't do tango, or such traditionals. I go just by mood, feeling, and instincts.
You hear the music, begin to move by it. Slow, tuning into the rhythms and flow, and then at the pace of music itself. Throw yourself into the sound, be one with it, let it flow through yourself and let it move your body the way it wants to. Forget about your surroundings - there is only two things in existence - you, and music.
The feeling is blissfully transcendental.
Lessons & tips: Don't try to "perform" to anyone else but yourself, nor even to yourself. Forget about everything and everyone else than music and yourself. Go with the flow with all you got.
If you have excellent balance, close your eyes.
anitahagi is musing
Dance, especially the way I do it, is “meditation-in-motion”, in a way.
It doesn’t matter really to what kind of music you dance to as long as it does NOT have vocals. If it has, wear earplugs and let the beat sink in, discarding the distracting (and useless) vocals.
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