How I did it: Every morning when I wake up, I drink a cup of water. It makes me feel better, and wakes my body.
Then I start a day in a better way.
Another tip: put a bottle of water in your desk to remember to drink water, and don´t forget to fill the bootle.

Lessons & tips: My skin, hair and my body is better and I´m feeling well.

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Aug 28, 2009, 07:00AM PDT | 0 comments | 2 cheers