How to lose weight
"15 lbs, 4 inches off my waistline in 2 months"
How I did it:
- 10 capsuls of C-Lium, 30 minutes before every meal with 2 glasses of water
- 1 capsul of Orlistat at bedtime
- 1 hour of cardio exercise 3x a week
- 300 crunches
Lessons & tips:
- lots of fiber
- lots of water
- lots of sweating
Resources: http://www.cliumfibre.com/
http://www.xenical.com/
http://www.slimmersworld.com.ph/index.asp
Comments:
braidwhip has gotten 1 cheer on this entry.
vnj6191 cheered this 2 years ago
