How I did it: Since I never wake up early enough to sit down and eat in the morning, it was easier to bring oatmeal to the office. The process began with buying granola bars and eating on the go on occasion. Then everyday and it has since progressed to oatmeal.  

Lessons & tips: With the addition of food in the morning, I felt more alert overall. Starving until lunch was not appealing anymore.

Aug 28, 10:04PM PDT | 0 comments | 1 cheer