How to lose 15 pounds
It made me
Happy 
"Go vegan"
How I did it: I became vegan, stopped drinking, exercised, and one month later I've dropped 15 pounds.
I also take daily fiber, no sugar/white flour, and a daily "Fruit Fiber & Whey" shake (these are awesome).
Resources:
- Fruit Fiber & Whey from True Botanica
- Psyllium Husk
