How to get over my ex
"I became much more self-aware from this experience."
How I did it: I did a few sessions with a counsellor to figure out why I couldn't let go... seems it had nothing to do with wanting my ex still, but issues I had getting over any loss. It really helped to talk to an outsider about it. Going to a local spa for a massage monthly really helped too with any tension or stress I felt.
Lessons & tips: Don't try to do this as fast as possible. Go through all the steps of sadness, grief, anger, etc and you'll get there and be healthier and happier on the other end.
Resources: Counselling and massage therapy.
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