How to go gluten free
How I did it: I went gluten free because I had my doctor test me and it came back that I was gluten intolerant; borderline celiac. I was completely shocked. I had no idea. I thought it would be negative. I don't really have symptoms of it like gut issues or pain, etc. when I eat gluten, so I've never thought I actually had issues with it. And now that I am gluten free for a while I still haven't noticed any differences or felt different. So I am not sure what that means, but either way, I don't mind that I'm gluten free. I actually like the gluten free pasta a lot more than the regular thing!!!
Resources: gluten free websites and communities. Also the best cookies ever are Nana's Cookies - the lemon dream bites!!!!!
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