How to lose 5 pounds
It made me
Hungry for five more 
"I actually lost more than 5lbs!"
How I did it: Diet - and I don't mean starving yourself or liquid fasts. I mean changing the way you eat completely.
Exercise - I didn't hit the gym once. I actually lost more weight at home than I ever did at the gym. The secret? Ask =]
Walking - everywhere, anywhere, and anytime.
Lessons & tips: Losing weight - as I've found out the hard way - is hard and takes a long time. Just eat healthy, workout, and live your life.
Resources: WILL POWER
My food journal
This site
Magazines
My scale
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