How to learn to swim
It made me
feel strong! 
"is there a better form of exercise?"
How I did it: my dad taught me to swim when i was 10. swam every day in the pool, first 3 days with a float around my waist and later without one in the deep end..totally worth learning.
Lessons & tips: learn to swim longer rather than faster, learn different styles of swimming, swimming backwards is a lot of fun and go swimming in natural bodies to overcome fears
