www.mybalance.net/Work-Life-Balance Achieve a Better Work Life Balance Learn How to Live a Balanced Life.
www.heartoflifecoaching.com/ Balance, de-stress, simplify. Make your dreams your reality!
www.harrisonburgva.gov/econ_dev Think outside the office - find work-life balance in Harrisonburg!
www.corporatetrainingmaterials.com/ Customizable training materials to teach Work-Life Balance courses.
How to improve worklife balance
How I did it: So okay. You know when that clock reaches 5? That's right - 5. Go home. Go home immediately. Don't sit and sweat about all the work you to do. Finish that tomorrow. Tell yourself -I'm going to be more productive with my time after I've been able to live my life a little.
Lessons & tips: Think about it this way: Life is short. If you work 12 hours out of a day every five weeks - that's 60 hours of life. In a normal circumstance where a person wakes up at 8 - that leaves absolutely no time in a weekday for you to do normal things.
Resources: I read a book on Corporate Burn-out and a major recommendation was to go home on time.