How I did it: I'm currently finishing up a 2 year YA500 yoga teaching course, and a really great outcome of that is acceptance and the ability to control my anger. This is especially true in terms of road rage! I used to get really angry at people driving recklessly, and while it still concerns me that this shows a total lack of regard for human life, it means that I don't waste unnecessary time and energy on being angry. Just let it go.

---

Sep 20, 07:59PM PDT | 0 comments | 1 cheer