How I did it: At first I started the healthy and hard way. I worked out and ate perfectly for a month going from 156-150lbs. Then this month school started and I got really stressed out and stopped exercising and  started eat very little. That took me from 150lbs to 145.6lbs in 24 days.

Lessons & tips: Even during the most stressful times of your life, eat healthy and if
you can't at least eat minimally. Eating next to nothing was a far
better more option than binging for me.

Resources: For the first 5lbs - determination
For the last 5lbs - stress

Sep 24, 05:08PM PDT | 0 comments | 1 cheer