How to quit Smoking
"It's been seven months, and I have never felt better (how much does that sound like a commercial?)!"
How I did it: My brother and I quit the same day. We were going to try to go cold turkey, but after about 2 days, I thought I was going to kill someone. The gum worked fairly well, but it was tough going for a week or so. I think I talked about smoking constantly. My poor friends.
Lessons & tips: Use gum or the patch. And don't give up! You will feel SO much better!
Resources: Walgreen's brand nicotine gum.
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