How I did it: My brother and I quit the same day.  We were going to try to go cold turkey, but after about 2 days, I thought I was going to kill someone.  The gum worked fairly well, but it was tough going for a week or so.  I think I talked about smoking constantly.  My poor friends.

Lessons & tips: Use gum or the patch.  And don't give up!  You will feel SO much better!           

Resources: Walgreen's brand nicotine gum.

Sep 25, 08:20PM PDT | 0 comments | 4 cheers