Tarasita78 is trying to think of 43 things!
A good night’s sleep definitely makes all the difference in the world!! And definitely nothing compares to the cool morning air!!
How to go to bed at a decent hour
It made me
Healthy 
"Good health"
How I did it: Do nothing but sleep :) I was always eager to watch the morning rise and feel the sun's warmth. The air would be cool and the birds chipping. Most of the people will be rushing somewhere but i just want to jog or take a brisk walk or just sit there under the sun and feel his warm.
Lessons & tips: Look forward to a nice day :)
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