How to be happy in my own skin
It made me 
"Life is much better!"
How I did it: I lost weight and bought flattering clothes with an emphasis on quality rather on quantity. Although I'm still only half way to my ideal weight I now have a positive body image which has made me so much happier! I no longer feel as though I want to hide. I feel so much more confident.
Lessons & tips: For me losing weight was what was needed but it won't be the same for everyone. You won't lose weight until you are really ready to!
Resources: Rosemary Connelly's GI hip and thigh diet
