How to gain weight by Solstice_01

"It changed my life"

How I did it: My weight was 40kg (88.19 lb) ... I was going through a hard time..... and one day i said to myself: this has to change.

So I started going to the gym and eated everything i could ....more than 3 meals a day.

It was VERY hard ... but i knew i had to do it .

And now my weight is 50kg (110.23 lb) , the perfect weight for me.... i must confess that there were times that i thought i couldnt do it, but you must now that your inner power is so strong that nothing is going to interfere between you and your dream.


Lessons & tips: eat healthy and go to the gym

Resources: ISO 100 (proteins)


4 people found this helpful
 

Oct 11, 2009, 01:45PM PDT | 5 comments | 5 cheers


Comments:

EMyloWatson is committed to completing seven entries per day.

Congratulations

for your courage and your accomplishment.

Nov 14, 2009, 07:42PM PST | Thread | Respond to this

Bojqueen is improving her life

Wow! You are a great inspiration!

Dec 11, 2009, 01:30PM PST | Respond to this

(This comment was deleted.)

Jan 19, 2010, 07:37AM PST

Solstice_01 your thoughts shape your world

Thank you, it was so worth doing it! :)

Jan 19, 2010, 07:38AM PST | Respond to this

(This comment was deleted.)

Mar 15, 2010, 12:40AM PDT

1R1S has issues to settle...

That’s awesome! How did you manage to keep your spirits up while you were at it???!!

Apr 07, 2010, 12:24PM PDT | Thread | Respond to this

Solstice_01 your thoughts shape your world

Hey there, thank you!
Well that’s a good question.
I was really devastated. But luckily I had people around me that supported me at any time so I knew I wasn’t so lonely.

On the otherside, I kept myself busy reading books all the time… books about self-help mostly.

I’ve come to this point where I realize that impossible is nothing, I hope you do well with this new goal :)

Good Vibes!

Apr 07, 2010, 09:37PM PDT | Respond to this


Solstice_01 has gotten 5 cheers on this entry.

 

43 Things Login