How to breastfeed
How I did it: I made time for it in an already busy schedule. My body and emotions were tired. The baby cried a lot. Milk production was an uphill battle. I had little to no help from family members and an older child with a lot of needs. It got especially hard when the teeth came in (usually two at a time) from the age of three months onward.
With all of that, I am STILL glad I breastfed the baby that could be breastfed for 13 months. This child's immunity is almost bulletproof (knock on wood).
Lessons & tips:
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Consciously relax by closing your eyes, thinking positive thoughts and taking deep breaths. - Drink a LOT of water. This helps if the water is more room temperature than ice cold as you can drink more in less time. Also, drink with a straw--I cannot emphasize enough how much this one tip helped me!
- Make it a high priority throughout the day--eat take-out off paper plates if you have to in order to take the time.
- Get a good, high-quality breast pump. Medela makes an excellent electric portable breastpump. It may cost a few hundred dollars, but you can take it anywhere, it is easy to operate, and it is WAY cheaper than formula, which is nutritionally inferior anyway.
- Use that Lansinoh, or comparable product-it does help.
- You will get used to it over time, just push through that first 6 weeks as they are the hardest.
- Take a baby blanket with you everywhere because you never know when you'll need to stop and feed the baby.
- Even if it doesn't come naturally, give it your best shot, because this time doesn't last for very long. Cherish it, because this is the most intimate bonding a mother can have with her child.
Resources: La Leche League is a support group for breatfeeding moms. Sometimes it seemed their point of view was a little extreme, but I still appreciated them as a resource and their tips helped tremendously.
