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How to do an olympic-distance triathlon
"I completed the Nations Tri in 3 hours 48 minutes on Sept. 13th, 2009 and it was awesome!"
How I did it: I wasn't doing this race to win/place. I just wanted to finish. So I tried to run 3 times a week, bike twice a week, and swim twice a week. Running is my weakest sport, so I imagine you would want to do something different if that wasn't the case.
Comments:
Meg Dickey-Kurdziolek has gotten 1 cheer on this entry.
wgba cheered this 21 months ago
