How I did it: I've been biting my nails since as far back as I can remember...I'm 21 now so probably since I started getting my teeth lol. I've tried to go cold turkey; put those disgusting tasting polishes on but nothing lasted.  What did it for me was pregnancy & having a baby.  As soon as I became pregnant I became more conscious about what I was putting in my body and after giving birth & breastfeeding it was the same.

Obviously this won't work for everyone (especially males lol).  One thing that I do think works for everyone is once they see how gorgeous their hands look when their nails are nice & healthy looking they never want to go back! I love being able to paint my nails & look down to see how pretty it looks :-)

Lessons & tips: Imagine how great they'd look when you stop!

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Oct 18, 2009, 06:02PM PDT | 0 comments | 1 cheer