"It was such a release for me."
How I did it: It was during a very heavy rainstorm in Seattle - one of the first of the season - and I opened the door to let my dog outside. I stood watching the rain for a few minutes, contemplating whether or not to go, and suddenly I kicked off my slippers and ran outside into the backyard. I spun around as fast as I could and danced around. It was so much fun and I just got this rush of adrenaline like nothing could touch me.
Lessons & tips: Don't feel like it's silly or someone's watching you. Just let go and do what you want to do. Nobody is judging you except yourself.
Oct 18, 07:46PM PDT
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