How to exercise
It made me
Feeling good 
"I signed up in a gym"
How I did it: I just signed up in a gym and started going, I'm doing it on mond, weds and fridays, 2 hours a day. It makes me feel more healthy, less lazy, I feel my muscles grow, I got more energy to do other things in life... it's amazing! I highly recommend it for anyone!
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