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How I did it: I decided not to get upset today, I have decided to go to bed witha smile for once. I took a deep breath and answered my teen calmly yes and no. I cooked for the kids and made them help me with the cleaning. I worked on my new book for two full houers and even took a walk. I am peoud of my self.
Lessons & tips: Take a deep breath, if you have a teen at home take two!
Resources: None
craiginffx likes reading about people who are finding positive things happening!
Anger only really hurts the person who is angry! If someone makes you angry, stop for a minute, think about what your anger is doing to you – then get over it! If you do this all the time you’ll never regret it.
craiginffx cheered this 4 years ago
catattack cheered this 4 years ago
