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How to stop biting my nails
How I did it: At first i tried to quit it on my own but i couldn't. After 2 weeks i bought a product that REALLY helped me out! It's called "MAVALA stop" i think and when you put your nails or fingers to your mouth, it has a very weird and distusting taste. Yuk! xd Anyway you can put it on like nail polish and it helps you quit nail bitting in no time! I really like my nails now! =)
Resources: MAVALA stop