How I did it: I said to myslef it's bad not to swim every day when it's summer and I won't have chance for that until next year. It was great, but also demanding. It took me a while to work on my swimming style (front crawl), but in the same time that was the callenge also. In addition, swimming for more distance and with less time to take a break and rest was another challenge.

Lessons & tips: General tips about swimming - I'm no expert. :)

Resources:

• Univesity books about swimming
• Tips about healthy lifestyle
• YouTube!
• Goal: lose more weight (I did. 5 kg!)

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Oct 18, 2008, 03:54PM PDT | 1 comment | 1 cheer