How to practice Yoga
It made me
stronger. 
"I feel so good!"
How I did it: Free classes offered through my college -- they go on your transcript, so you have to attend -- otherwise I'd probably never be able to drag myself out of bed to get there at 8:30.
Lessons & tips: If something is too hard for you at first, try doing a modified version of whatever it is. Some of the stuff is tricky!
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