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How I did it: rearranged schedule, reallocated funds, removed distractions, excuses, extend the benefits to other areas of life.
when a major mental obstacle was removed, went back to my school, started with just one basic class to regain strength and flexibility. Continued after losing my job, when job was found, added 2 more classes.
Lessons & tips: don't overdo it
Resources: time, money.