How to do a Silent Retreat at Wattle Hollow
It made me
reflective 
"Sitting for 3 days was blissfully silent."
How I did it:
- Found a close retreat center in our area
- Decided on a retreat that was offered
- Asked a friend to join me
- Sent a note to the owner/retreat leader
- Waited
- and then went.
Lessons & tips: If sitting meditation is something you want to do in your life a retreat is a good way to become familiar with the practice. I recommend it.
Resources:
- http://goodwolve.blogs.com/moxielife
- Books by Pema Chodron, Thic Naht Hanh, Jack Kornfield, Natalie Goldberg, and Sylvia Boornstein
- http://www.wattlehollow.com
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