How to quit smoking for good
"It's not the quitting that was hard for me, it was avoiding the occasional one cigarette a month. But I'm done. It's been a long time since I've had even one. I'm done."
How I did it: I made up my mind to be done for good. I imagined myself 50 years from now if i continue smoking, and then i imagined myself 50 years from now if i quit smoking and decided which life i would prefer. Then i stuck with it. When i felt like smoking, i would pray for strength to not smoke.
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