How to meditate every day
It made me
open 
"You would not believe the kind of things that are happening to me since I started meditating. It opened me up to worlds I never even dreamed of... "
How I did it: I have to do it before I get out of bed, or else I just don't do it. It's the only way, for me. Once I'm up, I forget. Discipline is a doozy and you just have to find the way that works for you.
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