How to not think negative thoughts when i see, think about, talk about, or hear about my ex boyfriend
It made me
feel free 
"it is such a freedom today not to cry or curse about my ex and in fact today i want nothing but happiness for him."
How I did it: time heals all. it's really that simple. but time spent stuffing feelings did nothing for me. it wasn't until i allowed myself to feel the feelings that i was able to start the healing process.
