How I did it: I just said it enough times and realised it was true.

I used the phrases from EFT/tapping

• "Even though I feel frustrated because of the back pain, I deeply and completely love and accept myself"

• "Even though I feel this back pain, I deeply and completely love and accept myself"

This melted away so many things, like magic.
                                              

Resources: http://www.eft-for-stress-relief.com/EFT.html

http://www.tapintoheaven.com/2Articles/painrel.shtml

http://www.tapping.com

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Dec 16, 2009, 02:03PM PST | 0 comments