How to lose 40lbs. by JenJen4605

"After having my son I was 60 lbs heavier than I wanted to be. It took me about 6 months of exercising and eating healthy and I lost it all =)"

How I did it: I ate healthy.  Its been more of a lifestyle change for me.  I feel better when I eat better.  Fruits and vegetables, salads, grilled chicken, and lean cuisines.  If I didnt have those I would just eat smaller portions.  After seeing results it motivated me to lose even more.  It was totally worth it!


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Oct 22, 2008, 12:39PM PDT | 1 comment | 3 cheers


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Oct 22, 2008, 12:58PM PDT


JenJen4605 has gotten 3 cheers on this entry.

 

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