How I did it: I was unhappy, and I was self-medicating. Once I realized I wasn't the fun buzzy girl, I was the grumpy, weepy, angry girl--I knew I would have to change. I have kids to be an example for.  Little by little, each week I cut back and now I drink only once or twice a week at most. Usually it's less. I've lost weight and i've mended relationships. It's totally worth it.

Resources: Seltzer water with juice, Brewed tea,

Dec 28, 2009, 05:24PM PST | 0 comments | 1 cheer