How to get over my hesitation in approaching and talking to attractive women


Comments:

Congratulations!

Overcoming a fear of any kind, is an amazing feat.

Congratulations on gaining the confidence you were missing.

You learned to take the “good” with the “bad.” Also, not letting any of the “bad”, outweigh the “good” results!

Life is a bunch of hits and misses in all things. But if one is consumed by fear, then they miss out on so many different opportunities and experiences by default!

Congratulations again. I hope your advice helps others in need, and you have continued success! :)

Thanks so much

Maria, I really appreciate your reply, thank you for this!

I actually received group CBT therapy in Boston, many years ago for both social anxiety and approaching women. The cognitive portion was definitely helpful….but I think the behavioral component is even more critical. And that’s what I realized this past year.

As with any fear, it’s all about exposing yourself to the fear at hand, over and over again.

imaginedavis No plan B

Major props on your list. Here's a pointer

I find that bookmarking interesting places on Yelp really helps when visualizing dates. Also going to places which are specific to your interests and scouting there helps too. That way you can just intro with something on the subject matter. I go to bike shops and talk about their bike.

All the Best

Re: Yelp

I love Yelp…use it all the time. I’ve recommended it to the guys in the Atlanta group. Great suggestion, thanks.


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